Unravelling the Gut-Brain Connection: How Hypnotherapy Ea
As a Clinical hypnotherapist, I have been privileged to witness the profound impact hypnotherapy can...
Health
5 tips to help you quit smoking
So maybe you are a smoker and have had enough! You are sick and tired...
Why is Hypnotherapy becoming the “in thing”?
You know hypnotherapy is the next big thing when Katy Perry sings about in her...
Why are our children so anxious?
The can of worms has finally been opened….. It’s time to sit up and pay...
Are you going to make me cluck like a chicken? 3 misconce
In response to that question; if you would like me to… Yes, I can, but...
Can Hypnotherapy help my IBS?
Did you know 1 in 5 Australians will experience Irritable Bowel Syndrome at some stage...
Is Self Care Selfish??
Whenever you hear the term “self-care”, what thoughts, emotions and beliefs pop up for you?...
Walk your worries away
Grab those walking shoes …. there is no better time than Heart Awareness week to...